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The Plank
For those interested in getting your abs to pop (and really, who isn?t?), you might want to try doing the plank exercise a couple times a week. It?s a fairly simply exercise to complete and you don?t...
View ArticleAb exercises won’t give you abs
Go to any gym, and you’ll see a big percentage of members at any given time tirelessly working their abs in the hopes of getting the elusive six pack. Go to any home in the U.S., and you’ll find many...
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